Massage Therapists
Adeline Yuen
Wow! Time flies when you are having fun! I have been at Northern Hills Sport Physiotherapy since 2007. I am a born and bred Calgarian, locally trained at the U of C (BPE) and completed the Massage Therapy program at Mount Royal College.
I have a long interest in injury prevention and rehabilitation that merges my Athletic Therapy and Yoga experience with my Massage Therapy skills.
Modalities that I have picked up along the way include various deep tissue, myofascial release techniques, kinesiotape and most recently, dynamic cupping. I will even show you a stretch or two.
We work to prevent injuries, but repetitive strain and traumatic injuries do occur. Once we are out of the acute pain stage, I believe that proper posture, a strong and flexible core and a calm mind are critical to ones long term wellness and recovery from injury. You will leave with knowledge and homework, because ultimately you are the one who drives your rehabilitation and recovery. These are the tenets that form the basis of my treatments.
As a Massage Therapist, I want to be a member of your wellness team.
Come see us at Northern Hills if you are dealing with an injury or are working to prevent one!
Chelsey Lambert
Chelsey has been a BC-trained RMT for over 11 years, a Dr. Vodder Certified Lymphedema Therapist (CLT) since 2017 and has worked in BC, Alberta and Newfoundland and Labrador.
Growing up as an avid athlete (Basketball was her forte), Chelsey appreciates how massage Therapy compliments various lifestyles: active, stressful, “just-because”, mental health, you name it. Chelsey’s treatments are catered to best fit her patients needs based on their concerns, requests or expectations. Communication and active-listening are key to achieving the best outcomes.
Chelsey has recently moved back to Calgary from NL. Her clinical focus was on cancer rehab and lymphedema management. She hopes to continue to work with this special population as they navigate life-altering experiences.
She is thrilled to be chosen to work with you along your health, wellness and rehab journey and hope that together we can develop a plan to help you move forward. Chelsey continues to educate herself with ongoing training in Manual Lymph Drainage and Pain science, specifically acknowledging the contributing bio-psycho-social aspect of pain.
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Julie Kozina
Julie Kozina has been an active massage therapist since 2006.
As a former member of the Canadian national trampoline and tumbling team she brings an athletic background that makes her passionate about helping people feel great, and maximize their bodies potential.
Julie has many years of experience working with motor vehicle injuries, as well as repetitive strain, and acute issues.
Away from work she spends her time chasing around her two wonderful daughters.
